About Kyle Knox

“Met a truly intriguing young man here in Wilmington, NC. Who’s helping others move mountains in their lives. I was so impressed with Kyle’s message, I invited him to come speak to my sales team on Health & Wellness. I absolutely loved his message & my team did as well. Kyle is many things & wise beyond his years. He is a life coach, personal trainer, & nutritionist. Love the message he shares.”

Kyle is a miracle worker!!!! My son 17 year old Son was overweight, unmotivated had low self esteem and was diagnosed with depression. He was not interested in anything. I finally encourage him to meet Kyle. On the first visit they just talked and the next visit they did a fitness evaluation. My son got in the car and cried because he was embarrassed that the workout was extremely hard. Kyle reached out to him and got him to come back to the gym and the two began to work on my sons physical, mental and nutrition. Every visit my son felt a little better about himself. Kyle has the life experience, patience and health/fitness knowledge that my son needed to improve his whole self. 6 months later my son is 30 pounds lighter, has gained muscle mass, stopped taking antidepressants, has gotten a job and has changed in every way. He is exuding confidence, self respect and is now cooking healthy. He is a totally new and improved teenager. Thank you Kyle for caring and sharing your gifts with my son. You have made a life long difference in him. You have instilled a well rounded health and fitness knowledge that he will use for the rest of his life. What a wonderful way you transformed his mind, body and spirit. goes here

Kyle is a wonderful Coach. I am a 42 year old female that was nervous about working with someone so young. I wanted to slim down but also wanted to  build strength, any female in their 40’s and beyond knows how difficult it is, you can’t continue to do the same workout you did in your 20’s and 30’s and expect the same results. He helped me to cut 3 inches off my waist and get my upper body strength improved. He is also very knowledgeable in his field. He helped me with understanding how to improve my protein intake and getting proper hydration. He is very easy to talk to and has such a positive attitude. He encouraged me and helped me feel more confident in my abilities at the gym. You won’t regret working with Kyle he truly has a passion for helping others see their potential and help them reach their goals.

I have been working with Kyle for a few months now and it has been the greatest help to my weight loss. So far I have lost 15 pounds & I feel great. Kyle is a fantastic coach, he is able to teach and provide motivation every time I see him. I love the fun diversity of our workouts. I would definitely recommend Kyle to anyone who is considering getting a coach. Another thing I love about Kyle is that he is motivated beyond belief. From all of his certifications, to the way he treats his body, he is on his way to greatness!

I have really enjoyed working with Kyle! Overall I feel much more confident as well as grounded & present in my life. I have built the habit of working out, checking in with myself, and I love myself and my body more & more