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Prompts:
1- What is my current lifestyle? Does it serve me? How is my training & nutrition? What are my priorities? What are my worst habits? What are my goals & desires? What is my mindset? Am I a positive person? What do my relationships look like? Describe as much about your current situation as possible.
2- Create a list of your top 5 current priorities as well as a list of your current 5 most ambitious goals.
Be honest with yourself. Do they Align?
3- What do I need to be doing to start growing, getting closer to my vision and goals & living a lifestyle that serves me? What do I need to stop doing?
4- What is my mindset and outlook on my future? Is it positive? Am I excited for whats to come? Positive or not, describe why, then read it out-loud.
5- What is my mindset around myself? How do I feel about myself? How do I treat myself? How do I want to feel about myself?
6- How do I view failure and challenge? As an opportunity or a loss? Do I have the mindset of a winner?
7- How do I want to feel about myself?